Hello and thank you for stopping by even if you don't want to get my son's cold! Yes poor boy is sick and that despite my new
Vitamix smoothie machine and our healthy lifestyle. It must be the continuous depressive Calgary weather, snowing as I write.
So how about this instead!?
I am still a believer, and here is my favourite recipe, inspired by Lizelle Henegan, my beautiful friend, who came to Calgary with her family from South Africa, and this ever so attractive blond and slim and sexy woman is on top a "novel writer" but I can't tell you more about that now. Just giving you the visual above to inspire your imagination when it comes to my friend...
So here is my Lizelle inspired "green" smoothie recipe to start your day with:
Place the following into your Vitamix blender:
6 icecubes
1 1/2 cup water
3 medium kale leaves (remove stalks)
2 large chard leaves
2 hand fulls of baby spinach leaves
1 small banana
1 small apple (cored)
1/2 cup frozen blueberries
1/3 cup frozen raspberries or peaches
2 or 3 tbsp full fat greek yoghurt (I use vanilla flavored or plain)
Let it work it's own magic and use an available Child Labour:
And when it turns off by itself, you may serve this heavenly drink to your entire family as the kids love it too!
Voila:
On another note and considering the terrible weather, I keep myself busy with interior decorating...and here is a fabric I picked for this lovely Louis XV ottoman that goes with my new Bergere chair!
What do you think?
Those rosettes remind me of the ever so fabulous Dior Spring 2013 skirt:
And here worn by Linda Fargo at the Bergdorf Goodman's party:
I just love this skirt way too much, so does Helen Mirren...looking royal in it:
And the runway looks were spectacular...as well as worn by celebrities...
Isn't is interesting and great that everyone is wearing just a simple black bodice with this unique skirt?
Hope you are having a healthy week and I am looking forward to hearing from you!
XO, Z